allenjr's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018

196.0 lb Lost so far: 44.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:

151 kcal

Fat: 9.96g | Prot: 13.05g | Carb: 0.95g. Breakfast: Fried Egg without Fat, Coffee. more...

2912 kcal

Activities & Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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allenjr's weight history