Weigh In record (no journal entry) for 02 June 2018
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221.8 lb
Lost so far: 23.7 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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748 kcal
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Fat: 35.62g | Prot: 98.95g | Carb: 7.02g.
Breakfast: Bacon Grease , Opportuniteas Collagen Peptides, Nature’S Best Isopure Low Carb, Egg, Gaspari Nutrition MyoFusion - Banana Perfection. Lunch: Homemade Turkey Spinach Meatloaf. more...
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losing 0.7 lb a week
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mrsmcclendon210's weight history
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