Weigh In record (no journal entry) for 23 April 2010
|
197.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2010:
|
1806 kcal
|
Fat: 69.61g | Prot: 66.56g | Carb: 237.56g.
Breakfast: Banana, coffee. Lunch: coffee. Dinner: Low Fat Vegetarian Black Bean Soup, Chipotle Chicken Sandwich on French Bread. Snacks/Other: Betty Crocker Triple Fudge Brownies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtsimmons64's weight history
|