138. Should weigh 136 this week. 2 lbs. over on my pregnancy weight gain. No more pie for me till it gets back on track. 1st thing on my agenda for this morning- ZUMBA!
Diet Calendar Entries for 23 July 2012:
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2624 kcal
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Fat: 69.90g | Prot: 126.65g | Carb: 417.64g.
Breakfast: Cheddar or American Cheese (Reduced Fat, Pasteurized), nonfat yogurt, Sara Lee 45 cal Multi-grain bread, banana. Lunch: broccoli, fat free italian dressing, bacon bits, garden salad, sara lee thin buns, oyster crackers, Original Meatless Chik'n Nuggets. Dinner: Lean Ground Turkey, Whole Wheat Pasta with Vegetables, broccoli. Snacks/Other: skim milk, raisen bran kellogs, mixed nuts, dried apricots, Reduced Fat Creamy Peanut Butter, banana. more...
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2122 kcal
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Activities & Exercise:
ZUMBA - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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Comments
I have fallen in love with ZUMBA! I like the fact that it doesn't get boring and you are having fun while sweating up a storm!!
23 Jul 12 by member: brandi_lei
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