Weigh In record (no journal entry) for 23 July 2012
|
342.2 lb
Lost so far: 15.8 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2012:
|
2512 kcal
|
Fat: 75.13g | Prot: 72.16g | Carb: 412.63g.
Breakfast: Pineapple Juice, Orange Juice, Bananas, V8 Splash. Lunch: Heath Bar, Caffine Free Pepsi, Ground Chuck, Tapioca Pudding, Fresh Carrots, Canned Tomatoes, Fresh Celery, onion, Cabbage, Frozen Green Beans, white rice. Dinner: Ground Chuck, Jelly Sticks Orange/Raspberry , Kit Kat, Caffine Free Pepsi, Fresh Carrots, Onion, Frozen Green Beans, White Rice, Canned Tomatoes, Fresh Celery, Cabbage. Snacks/Other: V8 Splash. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|