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jlr3190
Journal
01 Jun 18
jlr3190's Journal, 01 June 2018
jlr3190's Profile
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Weigh In record (no journal entry) for 01 June 2018
188.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2018:
1193 kcal
Fat: 53.65g | Prot: 42.85g | Carb: 137.19g.
Lunch:
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten).
Dinner:
Bologna and Cheese Sandwich with Spread, Whole Milk, Reese's Reese's Puffs Cereal.
more...
3059 kcal
Activities & Exercise:
Boxing - 32 minutes, Driving - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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