Brensmom12's Journal, 22 July 2012

162.3 lb Lost so far: 5.7 lb.    Still to go: 12.3 lb.    Diet followed poorly.

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1787 kcal

Fat: 69.06g | Prot: 91.88g | Carb: 184.28g.   Lunch: Snapple diet peach tea, Cheddar , Wawa veggie. Dinner: skim milk, Crockpot mexican chicken, Greek yogurt, Quinoa, cooked. Snacks/Other: Krusteaz lemon. more...

1793 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...