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Been bad. Oh well, today's a new day.
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201.0 lb
Lost so far: 16.6 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 July 2012:
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2380 kcal
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Fat: 93.86g | Prot: 92.21g | Carb: 300.92g.
Breakfast: Perfectly Protein - Mocha Cappuccino, Coffee, cantaloupe, honeydew, boiled egg. Lunch: Hand Tossed Style Pizza - Pepperoni, Sourdough Nibblers. Dinner: parkay, Polish Chicken and Dumplings, English Muffin Bread. Snacks/Other: Thin & Crispy Hot Potato Chips, Choclate Chunks, Twizzlers Cherry Pull'n'Peel Candy. more...
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2838 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Standing - 3 hours, Sleeping - 9 hours, Resting - 5 hours and 30 minutes. more...
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gaining 6.3 lb a week
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