Weigh In record (no journal entry) for 31 May 2018
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243.0 lb
Lost so far: 24.2 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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380 kcal
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Fat: 8.50g | Prot: 15.00g | Carb: 63.00g.
Breakfast: Market Basket Nonfat flavored yort, Great Value English Muffin. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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losing 0.8 lb a week
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Louise LaMarca-Gay's weight history
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