burl's Journal, 22 July 2012

250

250.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2620 kcal

Fat: 92.54g | Prot: 120.30g | Carb: 329.01g.   Breakfast: Breakfast Burrito. Lunch: 100% White Corn Bite Size Tortilla Chips, Chicken Fajita. Dinner: Red Delicious Apples, 1% Fat Milk, Saltine Crackers. more...

3655 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...