_rayanoor's Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
128.5 lb Lost so far: 2.6 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2018:
1702 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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