Weigh In record (no journal entry) for 30 May 2018
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187.0 lb
Lost so far: 53.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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880 kcal
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Fat: 35.63g | Prot: 55.10g | Carb: 81.72g.
Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Oscar Mayer Real Bacon Bits, Tomatoes, Radish, Publix Matchstick Carrots, Perdue Short Cuts Carved Grilled Chicken Breast, Great Value Romaine Lettuce. Snacks/Other: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Cracker Barrel Extra Sharp White Cheddar Cheese. more...
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gaining 0.8 lb a week
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newmanda's weight history
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