Weigh In record (no journal entry) for 11 February 2008
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142.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2008:
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1024 kcal
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Fat: 53.58g | Prot: 69.57g | Carb: 72.64g.
Breakfast: eggs, Turkey Bacon (smoked cured turkey chopped and formed), v8. Lunch: American (Iceberg, Romaine, Carrots, Radishes), imitation crab, cucumber. Dinner: jenny o turkey, wheat thins, peppers. Snacks/Other: Pistachios (Sunkist) dry roasted/salted in shell, sargento , celery, laughing cow. more...
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losing 14.0 lb a week
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borge's weight history
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