Weigh In record (no journal entry) for 10 February 2008
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144.5 lb
Lost so far: 0.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2008:
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784 kcal
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Fat: 17.46g | Prot: 124.32g | Carb: 22.86g.
Breakfast: eggs, Cheese Wedges, Lowfat Cottage Cheese, strawberries. Lunch: romain lettuce, chicken breast. Dinner: Crystal Light on the Go Sugar Free packets, asparagus, snapper. Snacks/Other: sugar free jello, celery, laughing cow cheese. more...
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1838 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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borge's weight history
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