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In the past I've said there should be a "How Closely Followed" level between
Reasonably Well and Poorly. Now I think there should be one between Reasonably Well and 100%.
I give myself 85 - 90% this period, with thanks to you, my friends, for your continued support and encouragement. I feel I am back on track, and am loooking ahead with confidence.
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205.0 lb
Lost so far: 27.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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