bigmacmomma's Journal, 29 May 2018

289.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2557 kcal

Fat: 134.42g | Prot: 241.66g | Carb: 137.89g.   Breakfast: Ocean Crown Lump Crab Meat, Subway 6" Steak & Cheese, Subway Egg White Patty. Lunch: Cucumber (with Peel) , Baby Carrots . Dinner: Cheddar Cheese , Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Leg with Skin. Snacks/Other: Bananas . more...

3358 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...