Weigh In record (no journal entry) for 21 July 2012
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208.0 lb
Lost so far: 60.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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1498 kcal
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Fat: 68.89g | Prot: 103.35g | Carb: 124.58g.
Breakfast: mini pita, lime corn chips, hummus, pepperoni pizza, Almonds. Lunch: string cheese, Premium Chunk Chicken Breast, bbq sauce, perdue boneless skinless chicken breast, string cheese, perdue boneless skinless chicken breast, bbq sauce. more...
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losing 1.6 lb a week
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Ceebee's weight history
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