Weigh In record (no journal entry) for 29 May 2018
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270.0 lb
Lost so far: 40.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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453 kcal
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Fat: 22.89g | Prot: 17.79g | Carb: 47.99g.
Lunch: Garlic, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Navels Oranges, Pears, Butter, Egg. more...
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gaining 1.8 lb a week
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