margueritem's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
155.0 lb Lost so far: 33.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2018:
469 kcal Fat: 19.87g | Prot: 35.74g | Carb: 32.10g.   Breakfast: Hard-Boiled Egg , Fresh Lemon Juice, Silk Vanilla Unsweetened Almond Milk. Lunch: Mustard, Gloria Baby Dill Pickles, Market Pantry Deli Swiss Cheese Slices, Prima Della Pastrami, Rye Bread. Snacks/Other: Silk Pure Almond Milk - Dark Chocolate. more...
gaining 1.9 lb a week

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