| May 2024 |
| Fri 3rd: |
981 *
|
61%
|
fat: 39.47g |
| |
protein: 76.66g |
| |
carbs: 89.59g |
|
-
|
-
|
| Thu 2nd: |
970 *
|
61%
|
fat: 41.59g |
| |
protein: 55.88g |
| |
carbs: 103.03g |
|
-
|
-
|
| Wed 1st: |
837 *
|
52%
|
fat: 28.29g |
| |
protein: 77.68g |
| |
carbs: 81.02g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1073 *
|
67%
|
fat: 45.25g |
| |
protein: 83.19g |
| |
carbs: 103.27g |
|
-
|
-
|
| Mon 29th: |
810 *
|
51%
|
fat: 25.00g |
| |
protein: 82.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 28th: |
1295 *
|
81%
|
fat: 56.29g |
| |
protein: 61.06g |
| |
carbs: 141.95g |
|
-
|
-
|
| Sat 27th: |
1034 *
|
65%
|
fat: 54.90g |
| |
protein: 50.63g |
| |
carbs: 89.80g |
|
-
|
-
|
| Fri 26th: |
1146 *
|
72%
|
fat: 54.45g |
| |
protein: 70.38g |
| |
carbs: 97.41g |
|
-
|
-
|
| Thu 25th: |
1021 *
|
64%
|
fat: 33.75g |
| |
protein: 95.25g |
| |
carbs: 85.25g |
|
-
|
-
|
| Wed 24th: |
1283 *
|
80%
|
fat: 43.90g |
| |
protein: 68.24g |
| |
carbs: 165.47g |
|
-
|
-
|
| Tue 23rd: |
1253 *
|
78%
|
fat: 68.09g |
| |
protein: 63.40g |
| |
carbs: 102.70g |
|
-
|
-
|
| Mon 22nd: |
841 *
|
53%
|
fat: 30.00g |
| |
protein: 77.00g |
| |
carbs: 64.25g |
|
-
|
-
|
| Sun 21st: |
995 *
|
62%
|
fat: 50.00g |
| |
protein: 63.00g |
| |
carbs: 74.50g |
|
1895*
|
 900
|
| Sat 20th: |
1187 *
|
74%
|
fat: 57.64g |
| |
protein: 93.62g |
| |
carbs: 91.76g |
|
-
|
-
|
| Fri 19th: |
1526 *
|
95%
|
fat: 59.77g |
| |
protein: 89.92g |
| |
carbs: 166.33g |
|
-
|
-
|
| Thu 18th: |
1335 *
|
83%
|
fat: 62.52g |
| |
protein: 73.32g |
| |
carbs: 126.11g |
|
-
|
-
|
| Wed 17th: |
1457 *
|
91%
|
fat: 51.51g |
| |
protein: 100.35g |
| |
carbs: 156.50g |
|
-
|
-
|
| Tue 16th: |
1311 *
|
82%
|
fat: 52.46g |
| |
protein: 79.32g |
| |
carbs: 145.55g |
|
-
|
-
|
| Mon 15th: |
1110 *
|
69%
|
fat: 45.05g |
| |
protein: 88.86g |
| |
carbs: 86.57g |
|
-
|
-
|
| Sun 14th: |
750 *
|
47%
|
fat: 21.00g |
| |
protein: 44.00g |
| |
carbs: 106.00g |
|
-
|
-
|
