|
My toe is getting better, and my friend brought over an exercise bike for me to use while staying at my brothers. :-) Now I just have to find the time to get on it!
One thing that has STUCK out for me this week, is how you have to learn to love yourself again, for me after being overweight my whole life there is so many little habits you just form to protect yourself from other people, I found I never wanted to let people in and get close to me, and now those barriers are gone you have to embrace life in a whole new way.
I am learning to love myself it is not easy because I am my own worst critict.
|
 Comments
Just read about your toe and your struggles. :/ The bike is a good step, and wow, self-control when it comes to food is my problem, too. It's the hardest part of this whole journey. We just have to keep practicing and keep adjusting for the mistakes we make and have faith that we'll get the hang of it eventually. It's crazy how body image changes our personalities, but we're our own best friend and we have to learn to love ourselves and the healthy individuals we've become. Hang in there, and keep enjoying your vacation!
22 Apr 10 by member: Jen_005
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lydia Kleyn's weight history
|