Lydia Kleyn's Journal, 20 April 2010

STRUGGLING STRUGGLING STRUGGLING!!!! That is all I feel like I have been doing lately, vacation is great and I love being on vacation but when it comes to food and eating it totally SUX!!!! why is self control so hard, I feel like I look at food or eat a little and gain 10 lbs, on top of that I can't exercise this week I have an ingrown toe nail an my whole toe foot and ankle are swollen!!!

Why am I writing this post, because I am being BRUTUALLY HONEST with myself, weight loss is a life time change, and even when we have accomplished allot we still struggle, well I certainly do, but I will NEVER GIVE UP.

I just hope tomorrow is a better day :-)

Diet Calendar Entry for 20 April 2010:
231 kcal Fat: 0.68g | Prot: 8.91g | Carb: 45.65g.   Lunch:  sushi. more...

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Comments 
Tomorrow will be a better day mama! Sometimes the body needs a break and you definitely need to stop beating yourself up. I pray you feel better and try to relax Lyd! 
20 Apr 10 by member: inola
Enjoy your trip - like inola said, take this time to relax and give your body the break it needs. You will be able to keep yourself in line, I just know it! 
21 Apr 10 by member: brads_wife
I feel for you. It's hard enough to eat right and exercise in the controlled environment of our normal life so being on vacation makes it seem nearly impossible. You just have to do the best you can do. You're not going to be able to do too much damage in the time you are gone...just live...enjoy your time with people...see the sights...try to make a healthy choice when you can...but don't beat yourself up if you don't. You KNOW when you get home, you are going to kick yourself right back into gear and be back to normal in no time.  
21 Apr 10 by member: ChallengeMember

     
 

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