Mickey Evans's Journal, 29 May 2018

Work 132
130.2 lb Lost so far: 3.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2018:
714 kcal Activities & Exercise: Activity and Calories. ~~~~Not Complete~~~~. (got lazy with Jessie, stopped counting around 08::8a$ - 1 hour, Washing Dishes - 55 minutes, Watching TV/Computer - 4 minutes, Cooking - 27 minutes, Walking (slow) - 2/mph - 2 minutes, Apple Health - 14 hours and 31 minutes, Driving - 2 minutes, Housework - 13 minutes, Sitting - 6 minutes, Hanging Laundry - 26 minutes, Sleeping - 6 hours and 14 minutes. more...
losing 2.6 lb a week

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