yumyum007's Journal, 29 May 2018

Oh darn it!!! I gained 2 lbs. I have been very inactive recently because of the pneumonia that my man and I got at the end of our last cruise. He says that we won't be going on any more cruises because a) He is too old and b) We both got sick. However after all our cruises (6) he has said that we won't be going again and we have! This is the long story but the point of it is that I have not been up to my usual tennis and walking so have been sitting around feeling sorry for myself and eating all the wrong things like chocolate and cheese.
NOW FOR A FRESH START: I am playing tennis twice a week from now on and will force myself to go for a brisk walk on the other days AND I will cut out the cheeses and limit the chocolate to just a coupe of small squares each day. And I will make healthy food choices. You are what you eat. The photo was taken at an early morning get-together to celebrate the Royal Wedding.
146.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.
gaining 0.3 lb a week

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