Weigh In record (no journal entry) for 29 May 2018
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174.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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890 kcal
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Fat: 24.00g | Prot: 36.00g | Carb: 133.00g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Panera Bread Asiago Cheese Bagel. Lunch: Banquet Spaghetti & Meatballs. more...
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losing 0.6 lb a week
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honk's weight history
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