honk's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
174.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2018:
890 kcal Fat: 24.00g | Prot: 36.00g | Carb: 133.00g.   Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Panera Bread Asiago Cheese Bagel. Lunch: Banquet Spaghetti & Meatballs. more...
losing 0.6 lb a week



     
 

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