psenneff's Journal, 20 April 2010

172.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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816 kcal

Fat: 27.69g | Prot: 122.78g | Carb: 13.21g.   Breakfast: picante, scrambled eggs. Lunch: lettuce, tuna. Dinner: diet coke, water, salad, eye of round, zucchini. Snacks/Other: strawberries. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...