Weigh In record (no journal entry) for 28 May 2018
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180.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1295 kcal
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Fat: 81.59g | Prot: 120.49g | Carb: 16.29g.
Breakfast: Café, Natas, Fiambre Fresco, Queijo de Cabra, Omelete. Lunch: Cenouras Bebé, Queijo Feta, Alface, Costeleta de Porco. Dinner: Queijo Feta, Atum em Água (Enlatado), Alface, Ovo Cozido. more...
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tania💪ampulheta's weight history
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