| April 2022 |
| Mon 11th: |
266 *
|
13%
|
fat: 15.68g |
| |
protein: 13.04g |
| |
carbs: 17.24g |
|
-
|
-
|
| Sat 9th: |
1767 *
|
88%
|
fat: 58.35g |
| |
protein: 134.33g |
| |
carbs: 170.14g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
167 *
|
8%
|
fat: 3.33g |
| |
protein: 7.06g |
| |
carbs: 28.13g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1601 *
|
80%
|
fat: 97.65g |
| |
protein: 138.29g |
| |
carbs: 39.26g |
|
-
|
-
|
| Wed 6th: |
1525 *
|
76%
|
fat: 87.50g |
| |
protein: 140.30g |
| |
carbs: 41.97g |
|
-
|
-
|
| Tue 5th: |
1455 *
|
73%
|
fat: 92.99g |
| |
protein: 140.48g |
| |
carbs: 12.50g |
|
-
|
-
|
| Mon 4th: |
1114 *
|
56%
|
fat: 50.43g |
| |
protein: 130.77g |
| |
carbs: 28.99g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
949 *
|
47%
|
fat: 49.75g |
| |
protein: 91.49g |
| |
carbs: 31.12g |
|
-
|
-
|
| Wed 30th: |
1882 *
|
94%
|
fat: 105.27g |
| |
protein: 198.50g |
| |
carbs: 26.34g |
|
-
|
-
|
| Tue 29th: |
1568 *
|
78%
|
fat: 83.46g |
| |
protein: 171.53g |
| |
carbs: 25.26g |
|
-
|
-
|
| Mon 28th: |
1295 *
|
65%
|
fat: 81.59g |
| |
protein: 120.49g |
| |
carbs: 16.29g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
93 *
|
5%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 8th: |
906 *
|
45%
|
fat: 35.58g |
| |
protein: 116.74g |
| |
carbs: 24.20g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
202 *
|
10%
|
fat: 5.33g |
| |
protein: 25.00g |
| |
carbs: 36.67g |
|
-
|
-
|
| Wed 13th: |
681 *
|
34%
|
fat: 51.43g |
| |
protein: 49.66g |
| |
carbs: 1.83g |
|
-
|
-
|
| Tue 12th: |
1143 *
|
57%
|
fat: 72.10g |
| |
protein: 111.54g |
| |
carbs: 4.66g |
|
-
|
-
|
| Mon 11th: |
940 *
|
47%
|
fat: 49.23g |
| |
protein: 108.75g |
| |
carbs: 10.36g |
|
-
|
-
|
| Fri 8th: |
1460 *
|
73%
|
fat: 54.70g |
| |
protein: 76.60g |
| |
carbs: 26.82g |
|
-
|
-
|
| Thu 7th: |
1286 *
|
64%
|
fat: 89.19g |
| |
protein: 103.76g |
| |
carbs: 18.66g |
|
-
|
-
|
| Wed 6th: |
1142 *
|
57%
|
fat: 71.18g |
| |
protein: 107.15g |
| |
carbs: 12.66g |
|
-
|
-
|
