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I'm a notorius snacker at work...candy, raisens, almonds...if I can eat it I will..UGH. this sucks..
I'm exhausted and had to push my self for the time to exercise already...I know I need to go on a run tonight..but I might skip it and go twice tomorrow.
Diet Calendar Entries for 20 July 2012:
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1721 kcal
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Fat: 46.34g | Prot: 47.16g | Carb: 303.91g.
Breakfast: Dr. Pepper (12 oz Can), skim milk, basic 4 . Lunch: nestea, diced tomatos, white rice, corn, hamburger meat, green beans, peas. Dinner: 100 grand, Zuppa Toscana. more...
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4319 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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