Weigh In record (no journal entry) for 20 July 2012
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164.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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644 kcal
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Fat: 39.75g | Prot: 34.12g | Carb: 52.47g.
Breakfast: coffee with cream. Lunch: dark chocolate, lettuce salad, salad with radishes, kale with bacon, venison. more...
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losing 0.1 lb a week
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nonnaB's weight history
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