Weigh In record (no journal entry) for 28 May 2018
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283.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1082 kcal
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Fat: 58.41g | Prot: 66.42g | Carb: 81.42g.
Breakfast: Locatelli Pecorino Romano, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: T. Marzetti Simply Dressed Ranch Salad Dressing, Locatelli Pecorino Romano, Walnuts, Egg, Fresh Express Spring Mix. Dinner: Trader Joe's Fingerling Potatoes, Locatelli Pecorino Romano, Portabella Mushrooms (Grilled), Fresh Express Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts, Eggplant. Snacks/Other: Bananas. more...
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4340 kcal
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Activities & Exercise:
Cleaning - 2 hours, Grocery Shopping - 1 hour, Yoga (Hot) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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