Weigh In record (no journal entry) for 28 May 2018
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134.4 lb
Lost so far: 19.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1321 kcal
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Fat: 74.81g | Prot: 58.57g | Carb: 103.23g.
Breakfast: Organic Valley Organic Half & Half, America's Choice Bacon Thick Sliced, Butter, Egg. Lunch: Tuna Wrap. Dinner: Sweet Potato Fries, Hamburger on Bun. Snacks/Other: Sprouts Farmers Market Trail Mix Raw. more...
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steady weight
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jkmass17's weight history
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