Weigh In record (no journal entry) for 27 May 2018
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134.4 lb
Lost so far: 19.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1420 kcal
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Fat: 52.72g | Prot: 46.43g | Carb: 173.50g.
Breakfast: Organic Valley Organic Half & Half, Cream Cheese, Muffin. Lunch: Tuna Salad Sandwich. Dinner: P.F. Chang's Steamed Shrimp Dumplings. Snacks/Other: Sprouts Farmers Market Trail Mix Raw. more...
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gaining 2.1 lb a week
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