Weigh In record (no journal entry) for 28 May 2018
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207.4 lb
Lost so far: 102.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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2598 kcal
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Fat: 79.65g | Prot: 131.63g | Carb: 337.19g.
Breakfast: Egg, Starbucks Chai Tea Latte with Almond Milk (Grande), Snappers Dark Chocolate Sea Salt Caramel. Lunch: Denny's Pico de Gallo, Denny's Seasonal Fruit, Denny's Fresh Sautéed Zucchini & Squash, Denny's Fit Fare Veggie Skillet. Dinner: Beef and Macaroni with Cheese Sauce (Mixture), Great Value Canned Chili Beans, No Name Mixed Vegetables, Beef Tip Round (Trimmed to 1/8" Fat) . Snacks/Other: Bomb Pop Banana Fudge, Snappers Dark Chocolate Sea Salt Caramel, Egg. more...
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gaining 12.6 lb a week
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