Weigh In record (no journal entry) for 27 May 2018
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205.6 lb
Lost so far: 104.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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2692 kcal
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Fat: 88.92g | Prot: 124.60g | Carb: 316.17g.
Breakfast: Starbucks Chai Tea Latte with Almond Milk (Grande), Snappers Dark Chocolate Sea Salt Caramel. Lunch: Kirkland Signature Beef Hot Dogs, Snappers Dark Chocolate Sea Salt Caramel, BelGioioso Fresh Mozzarella Cheese, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Snappers Dark Chocolate Sea Salt Caramel, Great Value Canned Chili Beans, No Name Mixed Vegetables, Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade) , Trident Seafoods The Ultimate Fish Stick. Snacks/Other: Smirnoff Ice Malt Beverage Bottled Beer. more...
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losing 9.8 lb a week
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