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:)!
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338.0 lb
Lost so far: 65.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2195 kcal
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Fat: 175.59g | Prot: 114.40g | Carb: 20.35g.
Breakfast: Whole Foods Market Stevia, Snappy Pure Coconut Oil, Sugar Free Caramel Syrup, Heavy Whipping Cream Ultra Pasteurized, MCT Oil, Regular Cream Cheese, Egg, Smithfield Naturally Hickory Smoked Bacon. Lunch: Fresh Lemon Juice, Mozzarella Cheese (Part Skim Milk), Philadelphia Original Cream Cheese, Hidden Valley Spicy Ranch Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Italian Sausage, Daisy Sour Cream. more...
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losing 7.0 lb a week
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