Date started: 23 Jul 21

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 403.2 lb
25 Apr 24	405.0 lb	Reasonably Well
03 Mar 23	363.8 lb	Reasonably Well
20 Feb 23	364.0 lb	Reasonably Well
18 Feb 23	364.9 lb	Reasonably Well
12 Feb 23	365.6 lb	Reasonably Well
06 Feb 23	366.2 lb	Reasonably Well
05 Feb 23	367.1 lb	Reasonably Well
03 Feb 23	369.8 lb	Reasonably Well
27 Jan 23	370.6 lb	Reasonably Well
25 Jan 23	372.9 lb	Reasonably Well
24 Jan 23	374.1 lb	Reasonably Well
23 Jan 23	375.2 lb	Reasonably Well
19 Jan 23	376.5 lb	Reasonably Well
18 Jan 23	377.5 lb	Reasonably Well
17 Jan 23	378.0 lb	Reasonably Well
10 Jan 23	377.8 lb	Reasonably Well
08 Jan 23	378.9 lb	Reasonably Well
02 Jan 23	380.5 lb	Reasonably Well
29 Dec 22	386.1 lb	Reasonably Well
16 Jan 22	318.2 lb	Reasonably Well
15 Jan 22	320.3 lb	Reasonably Well
08 Jan 22	322.3 lb	Reasonably Well
18 Dec 21	323.5 lb	Reasonably Well
16 Dec 21	327.0 lb	Reasonably Well
11 Dec 21	327.7 lb	Reasonably Well
05 Dec 21	329.2 lb	Reasonably Well
21 Nov 21	330.9 lb	Reasonably Well
19 Nov 21	332.7 lb	Reasonably Well
17 Nov 21	334.7 lb	Reasonably Well
13 Nov 21	334.7 lb	Reasonably Well
09 Nov 21	337.5 lb	Reasonably Well
06 Nov 21	338.9 lb	Reasonably Well
01 Nov 21	340.4 lb	Reasonably Well
30 Oct 21	341.1 lb	Reasonably Well
25 Oct 21	343.1 lb	Reasonably Well
24 Oct 21	343.7 lb	Reasonably Well
23 Oct 21	344.9 lb	Reasonably Well
17 Oct 21	346.2 lb	Reasonably Well
16 Oct 21	347.2 lb	Reasonably Well
14 Oct 21	351.3 lb	Reasonably Well
09 Oct 21	352.6 lb	Reasonably Well
06 Oct 21	353.2 lb	Reasonably Well
03 Oct 21	354.6 lb	Reasonably Well
02 Oct 21	355.5 lb	Reasonably Well
01 Oct 21	356.3 lb	Reasonably Well
28 Sep 21	358.7 lb	Reasonably Well
25 Sep 21	360.1 lb	Reasonably Well
18 Sep 21	361.7 lb	Reasonably Well
11 Sep 21	364.8 lb	Reasonably Well
10 Sep 21	367.3 lb	Reasonably Well
04 Sep 21	368.8 lb	Reasonably Well
02 Sep 21	371.5 lb	Reasonably Well
31 Aug 21	374.0 lb	Reasonably Well
29 Aug 21	374.1 lb	Reasonably Well
28 Aug 21	375.9 lb	Reasonably Well
24 Aug 21	377.0 lb	Reasonably Well
21 Aug 21	379.1 lb	Reasonably Well
13 Aug 21	379.2 lb	Reasonably Well
12 Aug 21	381.6 lb	Reasonably Well
08 Aug 21	383.0 lb	Reasonably Well
07 Aug 21	384.5 lb	Reasonably Well
31 Jul 21	387.0 lb	Reasonably Well
29 Jul 21	388.2 lb	Reasonably Well
24 Jul 21	389.9 lb	Reasonably Well
23 Jul 21	403.2 lb	Reasonably Well

Date started: 10 Apr 18

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 403.0 lb
19 Sep 20	363.6 lb	Reasonably Well
17 Sep 20	367.2 lb	Reasonably Well
06 Sep 20	368.5 lb	Reasonably Well
05 Sep 20	370.0 lb	Reasonably Well
30 Aug 20	373.8 lb	Reasonably Well
16 Aug 20	379.8 lb	Reasonably Well
10 Aug 20	384.3 lb	Reasonably Well
02 Aug 20	387.2 lb	Reasonably Well
28 Jul 20	389.8 lb	Reasonably Well
18 Jan 20	390.7 lb	Reasonably Well
13 Oct 18	291.6 lb	Reasonably Well
20 Sep 18	298.3 lb	Reasonably Well
25 Aug 18	299.1 lb	Reasonably Well
20 Aug 18	303.3 lb	Reasonably Well
13 Aug 18	304.9 lb	Reasonably Well
06 Aug 18	305.9 lb	Reasonably Well
31 Jul 18	312.0 lb	Reasonably Well
30 Jul 18	313.7 lb	Reasonably Well
23 Jul 18	313.2 lb	Reasonably Well
16 Jul 18	314.5 lb	Reasonably Well
09 Jul 18	316.7 lb	Reasonably Well
02 Jul 18	322.4 lb	Reasonably Well
25 Jun 18	322.9 lb	Reasonably Well
18 Jun 18	326.8 lb	Reasonably Well
11 Jun 18	330.1 lb	Reasonably Well
04 Jun 18	333.3 lb	Reasonably Well
28 May 18	338.0 lb	Reasonably Well
23 May 18	343.0 lb	Reasonably Well
15 May 18	344.3 lb	Reasonably Well
11 May 18	346.6 lb	Reasonably Well
30 Apr 18	349.7 lb	Reasonably Well
23 Apr 18	351.9 lb	Reasonably Well
16 Apr 18	356.7 lb	Reasonably Well
10 Apr 18	403.0 lb	Reasonably Well