Weigh In record (no journal entry) for 20 July 2012
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162.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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2046 kcal
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Fat: 70.39g | Prot: 57.25g | Carb: 304.03g.
Lunch: Refried Beans (Canned), Orange Soda (Can), Peanut Butter and Jelly Sandwich. Dinner: Tamale with Meat, Buffalo Chicken Wrap. Snacks/Other: Chocolate Creme Cookie, Mandarin Oranges Whole Segments in Light Syrup, Soft Frozen Strawberry Lemonade, Soft Frozen Lemonade (Tube), Candy Coated Milk Chocolate Eggs. more...
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gaining 9.8 lb a week
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