cherilg's Journal, 20 July 2012

Aye, having a hard time staying focused on good foods. I guess baking 400 cupcakes and icing them in one week really put my sugar cravings in a tail spin. Am craving carbs and I'm really trying hard to be good!

Diet Calendar Entry for 20 July 2012:
786 kcal Fat: 51.49g | Prot: 67.87g | Carb: 12.52g.   Breakfast: atkins milk chocolate drink. Lunch: salad, tuna, blue cheese dressing. Snacks/Other: water, celery, cream cheese, pepper jack cheese. more...


You might consider getting a container of flavored protein powder. There are a number of recipes you can make (from fudge to ice cream) that FEEL like cheating when you're not. Best of luck to you.  
20 Jul 12 by member: Sookers


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