Life Change's Journal, 22 April 2010

Today is sooooo beautiful! I dont know if im going to get to ride my bike today but thats okay....I mite dance for some cardio!

Diet Calendar Entries for 22 April 2010:
1655 kcal Fat: 46.21g | Prot: 66.44g | Carb: 253.20g.   Breakfast: milk, Cap'n crunch. Lunch: beef ramen noodles. Dinner: pickle, corn dog meijer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), deli ham, kroger white bread. Snacks/Other: garlic bread, deli turkey, mash potatoes and gravy, banana. more...
2990 kcal Activities & Exercise: Badminton - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 45 minutes, Desk Work - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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