ShapeShifter2017's Journal, 27 May 2018

Starting again... Intermittent fasting / low carbs /moderate exercise...won't give up
210.0 lb Lost so far: 26.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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No big. You know exactly what to do. Let's go! #grindtime #stayhungry  
27 May 18 by member: jimmiepop

     
 

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