Weigh In record (no journal entry) for 28 May 2018
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1096 kcal
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Fat: 43.68g | Prot: 45.36g | Carb: 133.74g.
Breakfast: Herbalife Nutritional Shake Mix, Nasi Merah, Bayam Dimasak (dari Segar). Snacks/Other: Es Kelapa Muda, Samosa, Cireng, Tahu Isi. more...
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losing 5.1 lb a week
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ginanuraeni13's weight history
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