Weigh In record (no journal entry) for 27 May 2018
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244.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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930 kcal
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Fat: 68.50g | Prot: 56.00g | Carb: 16.00g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Great Value Large White Eggs, Land O'Lakes Salted Butter. Lunch: Land O'Lakes Salted Butter, Perdue Buffalo Style Chicken Wings, Hy-Vee Canned Sweet Peas. more...
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losing 8.8 lb a week
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sporty372's weight history
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