AMorris71's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
200.2 lb Lost so far: 17.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
2209 kcal Fat: 100.76g | Prot: 119.15g | Carb: 212.46g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: KFC Original Recipe Chicken Breast, Green String Beans, Sister Schubert's Dinner Yeast Rolls, Margarine. Dinner: Great Value Large White Eggs, Oscar Mayer Traditional Bacon, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Chocolate Chip Cookie, Angel Food Cake, Strawberries, Little Debbie Oatmeal Creme Pies. more...
on diet AMorris71's own diet   losing 2.3 lb a week

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