Start Weight:(11 Aug 16) 218.0 lb
Current Weight:(23 Nov 16) 181.0 lb
Goal Weight:168.0 lb
following: AMorris71's own diet
performance: losing 4.2 lb a week

FatSecret member since: 02 Jan 10

AMorris71's Weight History

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AMorris71's journal

04 March 2011

Well I kind of quit journaling, huh? But I did complete the full 14 days of south beach, phase 1. Most days did suck and seemed unbearable at times, but ...
on diet AMorris71's own diet  

19 February 2011

Day Two: 8:30am Well I survived day one. I woke up with a massive headache this morning, so I took some Excedrin and I'm waiting for it kick in. I do feel ...
on diet AMorris71's own diet  

AMorris71's Recent Food & Exercise

AMorris71's Recent Activity

AMorris71's Own Activity

AMorris71 recorded a Weigh In at 188.0 lb.
AMorris71 recorded a Weigh In at 189.4 lb.
AMorris71 updated their Food Diary.

AMorris71's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
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bethinfriend recorded a Journal Entry.
SilviaInesC recorded a Journal Entry.
glittermoonlight recorded a Weigh In at 105.0 lb.
lggdrg supported tweetycat's Journal Entry.
Betty Boops commented on their Journal Entry.