red_delicious's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
186.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed poorly.
on diet The Paleo Diet   losing 0.9 lb a week

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Paleowski and piotrjorgrabowski are now buddies.
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