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red_delicious
red_delicious
Joined February 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
38.8 lb
Current Weight
179.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
199.0 lb
Still to go:
19.8 lb
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red_delicious's Weight History
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red_delicious's Recent Food & Exercise
2 servings olive oil
10 Baked or Broiled Scallops
1 serving banana
Bicycling (moderate) - 13/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
