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I'm so freakin' tired! I really think it's the low carb thing. I wonder if it's going to last the whole time I'm doing Whole30? How do keto people do it? A friend said it's supposed to go away after 3 weeks, which will be tomorrow. I'm really thinking that's bullshit ;) LOL In the meanwhile I am really useless.
Diet Calendar Entry for 26 May 2018:
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1588 kcal
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Fat: 106.89g | Prot: 82.46g | Carb: 92.53g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Coffee, Trader Joe's Salsa Authentica, Avocados, Mushrooms, Fresh & Easy Orange Bell Pepper, Broccoli, Egg White, Scrambled Egg. Lunch: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Calavo Avocado, Pickles, Mayonnaise, Tuna in Water (Canned), Raspberries. Dinner: NaturSource Salad Topper, Macadamia Nuts, Virginia Brand Raspberry Vinegarette, Spinach, Beets, Cooked Asparagus (from Fresh). more...
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 Comments
In all honesty I have no idea how to maintain a long term keto diet. Even though I keep my carbs at 20-30, there are days that I feel lousy. Yesterday and today has been by far the worst. But gosh, it has to be worth it just hang in there right?
26 May 18 by member: Mnyblom
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Ugh super low carb does the same thing to me. Tired, lethargic, and even depressed! Like actually depressed from not eating carbs and sugar lol but yeah... I think it gets a lill better. You k
26 May 18 by member: CrashtestDawnie
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Oops! I was saying you kinda adapt. But the day after a cheat day I basically crave carbs All Day long!! And then cravings subside and my mood will improve
26 May 18 by member: CrashtestDawnie
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