Weigh In record (no journal entry) for 27 May 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1335 kcal
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Fat: 74.77g | Prot: 70.72g | Carb: 92.73g.
Breakfast: Kokt Egg, Ciabatta, Smør (Saltet), Tine Norvegia Gulost, Grilstad Gull salami. Lunch: Nora 80% blåbær uten tilsatt sukker, Grovbrød. Dinner: Lammecurry, Mmkaroni eller Nudler med Ost (Tørr Mix), Coop Classic Wok Mix. more...
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2464 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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flabbadabb's weight history
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