Working away while the weather is gorgeously HOT outside! Can't wait to make it to the weekend already so I can get out there and enjoy it! Felt really icky last night with a sore upset tummy, I didn't even eat anything and just went to bed early and slept. Feeling a bit better today but wishing I was at home rather than dealing with the many characters that have come across my phone line today - ugh, I have learned that the general public these days really lacks in the ability to accept information and facts as they are!
Diet Calendar Entries for 19 July 2012:
|
1256 kcal
|
Fat: 39.47g | Prot: 120.85g | Carb: 115.64g.
Breakfast: Extra Large Egg, Low Fat Multigrain Bread, Turkey Bacon. Lunch: Hamburger Bun, Cucumber, red pepper, Mayonnaise Kraft, Celery, Banana Peppers, Chicken Salad. Snacks/Other: 100% Whey Isolate Protein, Orange, Peanut Butter, Cinnamon, Hemp Hearts Seed, Raspberries, Liberte Greek Yogurt. more...
|
|
2060 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|